Why a memo and not a blog? Hello and welcome! I am nerdily happy you are here!
I have chosen to call these memos for a couple of reasons. I intend them to be something educational and applicable to you. Also, writing a blog seems a bit daunting. Like maybe you are supposed to be good at written expression. This allows me to get straight to the point because memos are typically shorter. Plus, I am not normal. So doing something normal, like creating a website and writing a blog, but calling it a memo, just fits my style and need for rebellion. So, see, it’s different. It isn’t the same as a blog, it’s a memo… k?! lol
Who am I? My name is Stephanie Winfrey. I am a full-time psychotherapist licensed as a Clinical Social Worker in the state of Oklahoma. Before graduating with a Master of Social Work from the University of Oklahoma, I started working with adults. That is where I thrive! My most proficient work is with adults whose parents are emotionally unavailable and/or survivors of childhood trauma. Through this work, I have gained additional expertise in working with adults suffering from relationship anxiety and relationship OCD (ROCD for short).
Want more? I have a psychoeducational Instagram page @StephanieDoesTherapy where I post nearly daily tips or funny clips. If you are interested in scheduling a consultation, please click “book with me” at the top!
